Category Archives: Beauty

Women’s Health & Beauty

This majestic Ebook “MUST KNOW Answers, Secrets & Tips on Women’s Health & Beauty” gives opportunity for our lovely wives, daughters, mothers & Grandmothers discover health and beauty secrets.

Hormones-Beauty-Health is the leading provider of informational articles regarding beauty advice, beauty tips, cosmetics, health, natural skin care, anti-aging skin care, and serious skin care products.

This site is available to help women discover health and beauty secrets. We also help women take an inventory of their health and their bodies.

This book is a collection of essays and articles written for Hormone- Beauty-Health. All Articles are organized around the three big topics:

  • Hormones
    • Beauty

Health Hormones-Beauty-Health has its origins in providing useful information and contacts to the aging population of women experiencing menopause symptoms. Hormone Replacement Therapy is one of the most controversial topics in healthcare today.

Whether we want to admit it or not, our bodies change as we become older. The key to these changes seem to be that dreaded word “hormones.” This chapter features several articles about hormones and changes to your hormones as you age. We have essays about life before menopause, the transition stage referred to as perimenopause, and menopause. Our goal in these articles is to show you how you can embrace your life at all these stages and how you can enjoy good health. These articles answer your questions about how your hormones change in each stage, and give you examples and suggestions of things you can do to ease this transitional stage. We’ll discuss health issues that result from hormone changes, symptoms of hormone changes, and how you can help or alleviate some of these symptoms.

We can all lead happy, healthful lives by monitoring our diet, exercise and sleep. The articles in this section give you insights into your body, your hormones, and how those hormonal ranges change over time. Throughout this chapter, you’ll find hints, tips and suggestions of living a healthy life at all hormonal levels and ages. For your convenience, we’ve added all our tips to the “Hot Tips” section at the end of the book.

There’s no doubt that hormones can be something that causes a bit of a roller-coaster in our lives. Fortunately, all the changes we go through are completely natural. There’s no reason why we can’t embrace our hormones as our bodies change. With simple nourishment, organic treatments, vitamins and supplements, we can easily overcome any problem our hormones through at us.

Beauty Introduction

Women spend millions of dollars every year in the United States on beauty products. We are all interested in finding that fountain of youth, the perfect beauty serum, the right diet, the secret exercise, or the perfect hair care products. We think beauty care is fascinating too. That’s why we are always on the lookout for interesting articles on beauty – specifically skin care, diet, hair and nail care. In this book you’ll find lots of information about incorporating natural products to help your appearance. We’ve taken the informative and interesting articles and essays for this beauty section. Have fun exploring our articles on maintaining your natural beauty – because beauty really does start on the inside.

Beauty, Health and Wellness

Feng shui aquariums are not merely an attractive addition to any office or home but are praised as a origin of wealth Chi. What makes these aquariums an exceptional thing to have is that they have a superb balance of the five feng shui elements.

* The water element is obvious since it is the water in the aquarium.
* The wood component consists of the plants.
* The metal component is considered the aquarium’s housing.
* The earth element is the gravel and any rocks you put in your aquarium.
* The fire element is considered the lighting and can also actually come from the colors of a certain fish.

This sort of harmony is rather difficult to recreate in another way and is probably not as cool as an aquarium.

The perfect location for an aquarium like this is in the Southeast part of your room or space. This is actually the area that is connected with riches and abundance. That is double the wealth energy flowing through that area.

The most usual fish to put into a feng shui aquarium are your basic goldfish or koi. They have a pleasant color and are also very vigorous. The dragon fish can be used in feng shui aquariums also but they can be pretty expensive.

Make certain one of your fish is black and don’t get more than 10 fish total. As with any living creatures, do not forget to clean and maintain your feng shui aquarium so that it can continue to bring you positive energy. You want to make sure to get rid of and replace dead fish immediately and keep all of the plants alive, green, and healthy.

The aquarium is required to be in top condition to positively affect your wealth Chi. So make sure you maintain it properly every day.

Nature’s Way to Detox and Have Beautiful Health

The necessity of detoxification cannot be undermined. If the body is not free of accumulated toxins, how can it function well? These toxins present in the body make the body weak poisoning you from within. You start feeling sick and irritable with the increasing of such toxic substances in the body.

The Raw food Diet can get your body rid of these harmful toxins, eliminating it straight out of your system. Raw Food Diet means that you have got to give up on meat and dairy products, eggs and fish also. Whatever you eat cannot be cooked. It should be like “hand to mouth”. This Raw Food Diet is meant to bring a sudden change in your system, depriving you of the unhealthy food items. You can be on this diet for as little as a week to start seeing some results. You shall experience frequent bowel movements which is a result of your body’s detoxification process.

The Raw Food Diet plan helps your system to absorb the essential nutrients better. Your body, sick and tired of complication finally gets to rest. No longer is your system under any sort of pressure to digest complicated food. Your overall process of consuming and eliminating works out fine and in complete sync. This is a detox plan that doesn’t make you starve or gulp down bitter liquids. It just asks you to eat whatever Mother Nature has to offer to you in whatever amount you like. It doesn’t ask you to starve yourself.

Your Daily Dose of Beauty, Health

Matcha is Japanese green tea powder used as tea or as a component in some recipes. Matcha is an important drink in the traditional Japanese and Buddhist tea ceremony and has been drunk in Japan for hundreds of years. Matcha drinkers ingest the whole leaf, not just the brewed water. Matcha tea drink provides 4 to 6 hours of mild steady energy. It is a stimulant and a relaxant at the same time: it is ideal for focusing on work, exercises, or meditation. Matcha has numerous health benefits. It is a nutritious beverage. It is rich in nutrients, antioxidants, fiber and chlorophyll. Matcha contains Catechins only found in green tea. Matcha is naturally mood enhancing. It is an ideal drink for diabetics: it will not raise insulin levels as it is sugar-free.

In terms of nutritional value and antioxidant content, 1 cup of matcha is equal to 10 cups of green tea.

Matcha tea is good for antioxidant protection. Green teas contain a high amount of antioxidants. According to research capacity of matcha tea is higher than blueberries and spinach, known for their high antioxidants levels.

Matcha tea can prevent cancer disease. Scientific research has shown that green tea drinkers have significantly lower risk of cancer disease. Green tea contains a high level of ‘Catechin Polyphenols’. The catechin has the most powerful cancer-fighting properties. Matchatea may be especially helpful in preventing lung, prostrate, breast and skin cancers and helpful against lung cancer in former and present cigarette smokers.

Matcha tea can help in cleansing the body. Matcha tea is a chlorophyll rich food. Chlorophyll is a pigment which gives the leaves their green color. It helps to remove heavy metals and chemical toxins from the body. Matcha tea has the most powerful effect in cleansing the body from toxins because Matcha powdered tea is fully ingested when consumed.

Matcha tea is naturally mood enhancing drink. Theanine improves mood and concentration.

Matcha contains L-theanine (amino acid known to relax the mind). That is why matcha is also known as a mood enhancer. Buddhist monks used matcha for meditation. Also, Matcha’s amino acid, combined with caffeine, offer a continued peaceful alertness over time. Amino acids give Matcha distinctive taste as well. They have creamy mouth feel.

Beauty & Health Oils

I believe in natural home remedies more than some of the traditional scientific cures when possible. I believe natural products can do wonders for your health and beauty. Ailments can be treated with natural methods to resolve physical and emotional issues in many cases rather than with medication. These are alternatives that can be used for different kinds of treatments and conditions. Some of the alternatives to prescriptions can be exercise, dance, yoga, massage, essential oils, etc. Essential oils have been used in the world for centuries as remedies for many different health issues and they are believed to work well with human nature because they are used in their natural state therefore having a natural condition as the common basis for great results. They are easily absorbed by the skin. Accordingly some of the studied strong properties are fighting bacteria, fungi, virus, etc. and repelling insects and other species. Described below are some of the benefits of using essential oils: –

Common uses for relaxation are lavender, ylang ylang, rose, geranium, sandalwood. –

For mood changes try sage, fennel, jasmine or lavender. –

To focus: eucalyptus, basil, peppermint.For pain, sorrow: lavender, sage, eucalyptus, juniper.- Feet corns: one drop each of lemon, oregano, tangerine & myrrh oil.- Inhale eucalyptus or peppermint oil for stuffy sinuses.-

To help hair growth use 4 to 6 drops of rosemary, ylang ylang, cedarwood and clary sage in shampoo.-

For dandruff use 5 drops of lemon oil, one drop of rosemary or sage, and one drop of lavender oil all mixed in a quart of water.

A lot of information is available on the Internet, companies that sell these oils and books on how to use them so that these alternative methods can be really useful as treatments and beauty products. Coconut oil has excellent properties and it does not turn into fat in the body unlike other oils like soy or corn. Coconut oil contains an easy fuel that the body burns without converting it into fat called medium-chain triglycerides (MCT). This fuel (MCT) is more easily absorbed and converted to energy quicker, while most other cooking oils and fats contain long-chain triglycerides (LCT) which are usually stored as fat. For centuries large amounts of coconut have been produced and consumed as food and oil every day in the tropics.

The amount of oil consumed in their diet does not increase their weight but on the contrary helps them to be healthy and lean. When they utilize the other widely used common oils they gain weight and other conditions that result from obesity and are challenges in modern everyday life. Animals fed with coconut oil become lean. This has also been a known fact for people who are in the animal feed business for a long time. When domestic animals are given common vegetable oils, they increase their weight and at the same time produce fatty meat. Coconut oil is one of the best oils you can directly use on your skin and hair, healing and restoring skin to a younger appearance. It has also been known to give temporary relief to skin problems like rashes, help with people who suffer from yeast infections in the skin, recover slow thyroids by reviving production of extra thyroid hormones, as well as many other skin problems. Coconut oil softens and smooths your skin, has antioxidant properties that protect the skin from free severe damage and is an excellent massage oil too. It also helps the body absorb other nutrients like Vitamin E more effectively. It is considered one of the best oils for your health.

Beauty, Health

Beauty is something that everyone loves. We all love to look our best when it comes to either going out with your friends, your job, or even just simply because you want to look your best all of the time. Beauty is one of the most common things in the world because it’s a language that many people can speak and share with one another. Most of the time we hate to say it, but it’s women because they always come up with the latest and greatest styles on the market. There is absolutely nothing guys can do about it except envy them for it because they always look their best even when they aren’t trying to. It’s just their common nature. Now I’m here to discuss what types of cosmetics and hottest trends will make you the most beautiful in the way you want them to be.

One question on everybody’s minds is “How do you do this, but stay on an affordable budget and why do people do it?”I can tell you that people do it because they always want to stay hip and young and stay in the game with the younger generations. A huge thing people do is to be something that they’re not and then when they try to act like it, they feel insecure and terrible on the inside that they’re doing it in the first place. The other question is how do you stay on a affordable budget and still get the accessories, cosmetics, and fashion items that you want?I’ll tell you that you should count the amount of money you have and divide it up evenly and make sure your not going over your budget at all. I always found that if I’m going to buy a product I should look how much it is and how much I have in my pocket.

Another huge key element is if you feel comfortable with what your doing to yourself and if it makes you feel bad or not? When it comes to beauty, you always want to get what makes you feel comfortable and if you like the way you look then you need to just go with your first instinct. If you ever see celebrities on TV and like the ad and want the product that they are advertising and it is too much for you and out of your budget, than what you could do is find a similar product, but cheaper than the original that was on TV. If you do it that way you could possibly end up saving money and getting more things that you wanted and by following the same process. Well sure they won’t be the same exact products as you wanted, but they will be very similar to each other.

Another thing that a lot of people worry about is their age. As a matter of fact your age has nothing to do with it and no matter what age you are you can always turn yourself around and find the greatest fashions in your own age group. There are plenty of older people that look great and keep track of themselves very well. It doesn’t matter how old or how young you are, but the biggest factor is your health and how well you take care of yourself. A lot of people think though that women are always the more stylish ones, but that’s actually true, but believe me there are plenty of stylish guys out there as well, but women we have to hand it over to you because you guys always do look the best whenever we are around you, so are hats are off to you on this. Things though that can make a difference are like some exercise 3-4 times a week or even 60 minutes a day, and the biggest thing to improve your look are cosmetics and those can make you look so much better, but it also depends on the products that your putting on yourself. Basically in so many words what you want to do with the things you get are yours to mess around with. Another important factor is the way you take care of yourself. No matter what age you are, you should always take care of your body and make sure nothing bad happens to it.

Low Carb Diabetic Diet

Diabetes is an illness that is characterized when the body is unable to produce insulin or when the body is not able to respond to the insulin produced in the body. The result of this is high blood sugar content inside the body. That is why, diabetics are required a low carb diabetic diet, which can help regulate blood sugar levels inside the body.

It is a common misconception that the only food that diabetics cannot eat is sugar. That is not true, if there is one thing that diabetics have to look out for is the high amount of carbohydrates inside their bodies. This is because high carbo food such as rice, bread and flour and starch in potatoes, corn and other crops can cause a huge spike in the blood glucose level inside the body. What doctors usually prepare for diabetics are diets with less carbohydrate, but more on vegetables and healthy grains and fiber.

Also, maintaining a low carb diabetic diet can help some diabetics restore the balance of their blood sugar levels and insulin medication. Why is that? Insulin is essentially a hormone that helps in breaking down fats and glucose in the body. Without insulin, the body’s sugar in the blood is not broken that causing sugar to remain in the blood. With a low carb diet, glucose in blood is significantly decreased, therefore the diabetic person can further regulate or even reduce her insulin intake.

The low carb diabetic diet can help a patient decrease his blood sugar level and improve his condition. As mentioned, less carbohydrates means less sugar in the blood. But apart from that, the low carb diet can help a patient lose a lot of weight. And by losing weight, a patient is already on the way to improvement. This is because losing weight can extremely reduce glucose in the blood. In conclusion, to be able to improve a diabetic’s health, eating low carbohydrate diet is the way to go because it can improve he diabetic’s body reducing body weight and blood glucose.

Beauty Health Products

For good reasons, beauty health products are just some of the fastest selling produce that is currently in the market today. People from all walks of life purchase beauty health products to improve and enhance their appearance. They too at the same time will improve their health. Unfortunately, there are a lot of this products are not as real as they are advertised to be. There are reports circulating that there are so many fake products that are sold in the market today and most of these counterfeit products can be found in the shelves of the stores where you often shop.

There are claims that some of these fake products are safe but most of them are actually laden with chemical additives that can cause harm. If you really need to look good and feel good at the same time, you must be extra careful when selecting and buying beauty health products. You cannot just purchase the cheapest beauty health product that you will find in a mall. Most of these inexpensive products are mass produced and their manufacturers do not really practice a through high standard quality test. It is fact that many of these cheap products use harsh and harmful chemicals as part of their ingredients.

Finding the Right Beauty Health Products

There are different and various things that you have to consider if you want to purchase beauty health care products.

First, you have to ensure that you are not allergic to any of the ingredients used in the production. You must take a harder look into the labels of the product and make sure that you are not allergic to any of those ingredients listed in the label. When you are not familiar with the ingredients listed, it wise to do some research. The internet is the best place to do your research about the ingredients used in these products. You can find most of the information that you need within just a few seconds or minutes.

The price of the beauty health product is the second thing that you need to consider. There are plenty of these products that will cost you a fortune. If you do not have the available cash to pay for those very expensive products, find some other brands that are manufactured by reliable organizations but are not so expensive. On the other hand, if you really need to buy those expensive products but cannot afford to pay their actually price, you will have the opportunity to buy them when they are on sale. Known and reputable stores put up their products up on sale every six months.

Beauty Health Products

With all the advertisements that we see everyday about beauty health products, it is no surprise that the industry has turned into a multi billion business. The concept of beauty is always redefined through the new products that come out in the market. People are always convinced to try new products through ads featuring Hollywood stars endorsing these products and giving testimonies on how effective these products are in keeping your skin smooth, removing acne, removing wrinkles, etc.

However, it is important to be choosy about the beauty products that we buy these days. Some of them are full of ingredients that have not been approved by the FDA and therefore may have adverse effects on health. What’s worse is that some of these products that are being sold are just cheap copies of originals. You should always look at the labels, check the ingredients and the name of the manufacturer and the expiry of the product as well.

Choosing The Right Beauty Products

When selecting your beauty products, choose those that are mild and do not contain ingredients which you are allergic to. If the ingredients of a certain beauty product is quite strange to you, make sure that you do your research first before purchasing the product. You can easily find information about ingredients used on beauty products by using the internet.

Consider also the price of the beauty product before you purchase it. You don’t really need to spend a fortune buying an expensive facial cream or a very costly skin lotion that promises to remove stretch marks. Check what other products are available in the market and choose wisely.

Be a vigilant consumer and do not easily take the ads that you see everyday as truth. Most of them are simply marketing tactics to convince people to buy the products. Read product reviews and postings on beauty forums about certain products before you decide to make them part of your everyday beauty routine.

Beauty Health Products If You Want to Look

Beauty health products are some of the greatest advertising products in the market today and for an excellent motive. Countless people from all over the world buy beauty products to perk up their look and form and simultaneously recover their health. Unluckily, all of these products are not actually what they say to be. In consistence with reports, there are scores of fake products put up for sale in the market and the majority of these fake products can be seen in the shelves of the preferred stores.

Even though some of these fake products are secure, the majority of them are in fact overloaded with chemical additives that can spoil your beauty or health. If you actually want to look fine and simultaneously feel fine, you should be very cautious about selecting and purchasing beauty health products. You just cannot select the most inexpensive beauty product from the shop. Plenty of these low-priced products are produced in bulk and do not truly go through high typical quality tests. Actually, a lot of these inexpensive products use low-cost and harmful chemicals as constituents.

Discovering and using the correct Beauty Health Products

There are numerous things that you should mull over if you buy beauty care products. Firstly, you need to ensure that you’re not allergic to none of the constituents used in the care product. Take a deep view of the label on the product body and ensure that you’re not allergic to none of those constituents listed in there. If you do not know the constituents listed in the product label you should do some research before using the product. Internet is the best place to research about the constituents used in beauty care products. Using internet you would get many information that you may within few minutes.

Secondly, you need to mull over a beauty health product and its price. A number of products can really cost you pretty much. If you have less money to pay for pricey products, search for some new brands that are dependable but not so costly. Conversely, if you truly want to purchase those costly products but you may not have enough money to pay their true price, you should wait until these products are put on sale. Good number stores put their products on sale on quarterly or half yearly basis.